The ayurveda is science for life and the benefits of ayurveda proves lot of times or over centuries . Now a days use of ayurveda is increasing day by day. In simply Ayurveda is back. Ayurveda gives lot of remedies that can use for managing and treating no. of disease and also balance the Doshas of body and provides your overall wellness and health for life. Ayurveda is a key for the balancing of mind, body and soul. So Ayurvedic Body Types is very important in ayurveda.
Ayurveda always talks about the wellness of body , happiness and rejuvenation so that the home remedies and ayurveda is important for human life , cures the disease , help to make life easy, clears the impurities from body or detoxification of body.
Ayurveda talks about the overall well-being of the body and so by just taking the remedy you cannot achieve complete health. There are other things that one needs to support it to be able to stay healthy, happy and rejuvenated. By using a variety and combination of medicinal plants and spices with detoxification value and combined with specific diet and lifestyle changes, Ayurveda aims to re-balance body, mind and spirit. Once established in that harmonious state, vibrant health arises spontaneously and naturally.
A medicine strategy report by the World Health Organization (WHO) corroborates, “For millions of people, ayurvedic medicines, traditional treatments, and traditional practitioners are the main source of health care, and sometimes the only source of care. This is care that is close to homes, accessible and affordable. While the affordability of this method of treatment might stand out, they are also a great way of coping with the relentless rise of chronic non-communicable diseases.”
Ayurvedic remedies draw on a number of modalities that include diet modifications, lifestyle, exercises like surya namaskar and meditation among others.
The ingredients contained in most of the Ayurvedic home remedies work against disease causing organism through various means such as:
They kill the micro-organisms
They prevent their multiplication
They block or interfere with crucial processes that can lead to the survival of microorganisms e.g. they can stop cell wall formation in fungi that causes yeast infection
They make the environment un-conducive for the micro-organisms to survive
They boost the immune system making the body able to fight micro-organism through the first line of defense
COUGH, Common Cold
Loss of Appetite
Acne , Dry Skin
Nourishing Hair Oil
Restorative Hair Oil
Benefits of Ayurvedic Home Remedies
Ayurvedic home remedies are simple to use and prepare. Making the concoctions does not require expertise; anybody can prepare and administer them effectively. Ingredients can be fetched easily from the kitchen and they do not require long preparation time. Since, they are made using natural everyday ingredients, they are non-toxic and pose no harm to your health.
Anything that is easily available in or around your home, and has a medicinal use, may be used as a home remedy. Most Ayurvedic home remedies are a blend of commonly used herbs and spices that are concocted together into a potent mix to cure common symptoms or prevent any ailment.
Substances such as
Above are generally used as effective home remedies. Ayurveda also recommend some exercises, massaging techniques, aromas and cleansing therapies as natural home remedies. In some some time or in some incidence even a proper diet can be a home remedy as it reduces the severity of symptoms experienced and avoids unintended aggravation of the condition.
The Ayurvedic approach to illness is very holy and trustful and after an Ayurvedic treatment a patient will find an improvement in their mental, physical,psychological conditions and feel energetic. The ingredients used in Ayurvedic medicines are mostly derived from plants, herbs, flowers, fruits, etc. making it a remedy close to nature and many more benefits of Ayurveda are as follows.
Some of the most commonly known benefits of Ayurvedic home remedies include:
They have fewer side effects or almost zero side effects and these are mild.
They have no chemicals that could be harmful to the body.
They are economical and easy to find. They can be found in one’s backyard, farm or readily in the market at economic rates.
They are more effective against many illnesses.
One kind of home remedy can be used to treat several types of other illnesses.
It shows on preventive as well as curative form of medicine.
It is most effective in natural treatment to detoxify the body from any toxins and harmful chemicals.
It maintain a perfect balance between mind, body and soul.
It helps in achieving the goal of perfect health
Panchakarma is another branch of ayurveda. Panchakarma offers a life which works ideally and clear the impurities from body. In panchakarma oils, enemas, and massage therapy help get the body moving from the tissue levels to the intestinal levels as impurities get released from the system. Using the nurturing touch of Ayurvedic remedies for a blissful happy, healthy life is therefore highly recommended
The Ayurvedic home remedies given in this article are widely used and cure the humans, Lot of ayurveda companies present in our area but SANATOZ HEALTHCARE one of the best Ayurveda company. SANATOZ HEALTHCARE is the key of Ayurveda and based on the therapeutic usage’s of Ayurvedic plants & herbs as mentioned in Indian Ayurveda.
Home remedies can be taken for minor ailments but are no way substitute of a physicians diagnosis. If the problem not solved then consult your doctor immediately.
Home remedies are safe for the public and usually have no side effects. above article tells about Ayurvedic Home Remedies And Uses In life.